
Classes
We have a large bag rack with punch and Kick bags, saunas, mounted uppercut bags. a 6 metre boxing ring, a 6 metre m.m.a cage, 400 metres of padded floor for low impact exercise a full size Olympic wrestling matt and a full sized professional boxing ring .
WOMEN'S
Fitness, Mixed Martial Arts, Boxing, Kick Boxing, Wrestling & Jiu Jitsu
OPEN CLASS
Mixed Martial Arts, Boxing, KickBoxing, Wrestling & Jiu Jitsu + Fitness
KIDS
Mixed Martial Arts, Wrestling, Jiu Jitsu, Boxing, KickBoxing
Private group sessions and personal training also available. Our memberships allow you to choose from any class, so you are not locked into one programme. You can stick to one style or try them all
CLASS TIMES
Boxing
7:00pm mon ,wed ,fri
Muay Thai
7pm mon ,wed ,fri
Submission Wrestling
7pm mon ,wed ,fri
Mixed Martial Arts
Kids, 5:30 - 6:30 mon - fri
Adults, 7:30 - 9:00 mon - fri
Women
530pm tue thur

