Classes

We have a large bag rack with punch and Kick bags, saunas, mounted uppercut bags. a 6 metre boxing ring, a 6 metre m.m.a cage, 400 metres of padded floor for low impact exercise a full size Olympic wrestling matt and a full sized professional boxing ring .

WOMEN'S

Fitness, Mixed Martial Arts, Boxing, Kick Boxing, Wrestling & Jiu Jitsu

OPEN CLASS
Mixed Martial Arts, Boxing, KickBoxing, Wrestling & Jiu Jitsu + Fitness

KIDS
Mixed Martial Arts, Wrestling, Jiu Jitsu, Boxing, KickBoxing

Private group sessions and personal training also available. Our memberships allow you to choose from any class, so you are not locked into one programme. You can stick to one style or try them all

CLASS TIMES

Boxing

7:00pm mon ,wed ,fri 

Muay Thai

7pm mon ,wed ,fri

Submission Wrestling

7pm mon ,wed ,fri

Mixed Martial Arts

Kids, 5:30 - 6:30 mon - fri

Adults, 7:30 - 9:00 mon - fri

Women

530pm tue thur